MILO^® OAT & BANANA SMOOTHIE

Name: MILO® Oat & Banana Smoothie
Total time: 5 min
Yield: 1
Ingredients: • 200 ml skim or reduced fat milk; • ¼ cup UNCLE TOBYS Traditional Oats; • 3 heaped teaspoons (20g) Nestlé MILO®; • 1 medium banana, chopped; • ½ cup crushed ice

Level Beginner

5 Min

1 SERVING

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When you've got a bit more time at home, whip this shake together for breakfast or enjoy before a game or after sport. Great for an energy boost, this shake provides a good source of carbohydrate and 14 grams of protein. The milk and MILO® also provide a good source of calcium.

RATINGS & REVIEWS

Know your Portions

One glass of this MILO® Shake recipe provides 1,342kJ and 14g protein. Adjust the portion to a smaller glass for younger children and less active adults.

MILO is a formulated supplementary food for use when energy and nutrient intakes may not meet individual needs. This MILO Oat & Banana Smoothie recipe helps provide a nutritional boost for active kids and adults.

INGREDIENTS:

• 200 ml skim or reduced fat milk
• ¼ cup UNCLE TOBYS Traditional Oats
• 3 heaped teaspoons (20g) Nestlé MILO®
• 1 medium banana, chopped
• ½ cup crushed ice

METHOD

Combine all ingredients in a blender; blend until smooth, thick and creamy.

Pour into a tall glass and serve immediately.

TIP: Place the banana in the freezer overnight and it will chill down the smoothie without having to add ice.

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