MILO® MUESLI SLICE

Prep time 25-30 mins
Servings 16
Level Advanced

Paired with UNCLE TOBYS® oats, this MILO® muesli slice is a great afternoon snack to fuel your activity or sport. The goodness of oats, nuts and dried fruit means this slice provides a source of fibre and 8g protein per serve.

INGREDIENTS

  • 1 cup (90g) UNCLE TOBYS® Traditional Oats
  • 1 cup (115g) MILO®
  • 1 cup (35g) puffed rice cereal
  • ½ cup (40g) moist coconut flakes
  • 1 cup (160g) almonds
  • 2/3 cup (135g) pepita
  • ¾ cup (150mL) golden syrup
  • ½ cup (150g) almond butter spread, no added salt, no added sugar
  • 150g margarine

METHOD

  • Preheat oven to 180°C/160°C fan forced. Grease and line a 30cm x 20cm lamington pan.
  • In a large bowl, combine UNCLE TOBYS® Traditional Oats, MILO®, puffed rice cereal, coconut flakes. Place cranberries, almonds and pepitas in a food processor and process for thirty seconds to a minute and add to UNCLE TOBYS® Traditional Oats and MILO® mixture./li>
  • In a small saucepan place golden syrup, almond butter and margarine. Over low-medium heat; stir and melt all ingredients together.
  • Add golden syrup mixture to dry ingredients; stir well to combine.
  • Bake 25-30 minutes. Allow to cool in the pan; slice into 16 pieces.

Know Your Portions

One MILO® Muesli Slice bar provides 1,484kJ and 8.4g protein. Adjust the portion by cutting bars into smaller squares for younger children and less active adults. MILO is a formulated supplementary food for use when energy and nutrient intakes may not meet individual needs. This MILO Muesli Slice recipe helps provide a nutritional boost for active kids and adults.