Prep time 2 mins
Servings 5
Level Beginner

What goes better together than MILO® and banana? This simple MILO® & Banana Shake provides both protein for building muscles* and carbohydrates to fuel your body, suitable to enjoy before or after sport and exercise. With such a simple recipe, this one is for everyone to enjoy!


  • 1 cup reduced fat milk
  • 0.5 cup natural yoghurt
  • 1/3 cup (40g) MILO®
  • 1 medium banana, chopped


  1. Combine all ingredients in a blender.
  2. Blend until smooth, thick and creamy
  3. Pour into tall glasses and serve immediately.
  4. Enjoy!

Know Your Portions

One glass of the MILO® & Banana Shake provides 964kJ and 13.3g protein. Adjust the portion to a smaller glass for younger children and less active adults.

*When consumed as part of a healthy diet with a wide variety of foods.

MILO is a formulated supplementary food for use when energy and nutrient intakes may not meet individual needs. This MILO & Banana Shake recipe helps provide a nutritional boost for active kids and adults.